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Tag: #ultrarunning

Top 3 Ways to Track Effort During Training and The Mistakes You Might Be Making

Posted August 18, 2019August 18, 2019 MarkPosted in Fitness Training and Obstacle Racing

Ready to take your running to the next level? If you’ve been running off and on with no real tracking and perhaps  putting in workouts with no real understanding of […]

Running long-term – A glimpse into my thought process

Posted August 5, 2019 MarkPosted in Fitness Training and Obstacle Racing

How to plan for long term racing (running) It’s not too hard to find a training schedule that gives you a couch to 5km race plan. And for most people, […]

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