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Books

Not sure what to read next? Check out my reviews on books from fitness and mobility to science fiction and meditation.

Fitness Training and Obstacle Racing (OCR)

Follow my journey through fitness and obstacle racing.

Podcast

Don’t have time to read? Listen in!

Gear

What should you wear for all your outdoor needs? Want your gear featured? Contact me and I’ll check it out!

Nutrition

Not sure how to eat for maximum athletic performance? It’s not a diet – it’s a way of life.

Travel and Adventure

Where to go and what to do? I’ll take you through some of my favorite places.

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Latest Blog Post

Rise Above the Mud

Despite a strong second place finish (my best in an OCR event), the Rise Above the Mud race wasn’t my favourite. Upon arriving at the event 30 minutes early there […]

Taking Care of Nutrition – Step 9

I hope you’ve been able to use some of the steps I’ve blogged about to make some changes in your life. Remember to take each step one a step at […]

The Midnight Race Review

The Midnight Race is over and it was one of my favorite so far. That might have a lot to do with my third-place finish, which is a big motivator. […]

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Soldiers of Fitness Weekend Survivor Program

Soldiers of Fitness OCR Team Upcoming Races

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Completed OCR / Trail Races
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Podium Finishes
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Podcast Episodes
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Gear Tested
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