Topics

Books

Not sure what to read next? Check out my reviews on books from fitness and mobility to science fiction and meditation.

Fitness Training and Obstacle Racing (OCR)

Follow my journey through fitness and obstacle racing.

Podcast

Don’t have time to read? Listen in!

Gear

What should you wear for all your outdoor needs? Want your gear featured? Contact me and I’ll check it out!

Nutrition

Not sure how to eat for maximum athletic performance? It’s not a diet – it’s a way of life.

Travel and Adventure

Where to go and what to do? I’ll take you through some of my favorite places.

Don’t miss any of my journey. Sign up to stay informed.

Latest Blog Post

Spartan Super – Calabogie Ottawa

Wasn’t I supposed to learn not to take off too fast after the Dead End Race? It turns out I didn’t learn a lot after all. At Spartan Super Age […]

Dead End Race – 4 Hour Infinity

Everything seemed great until I arrived at the venue. My legs felt tired and my mind lethargic. I can’t explain why. I did all the things I do to prepare […]

Running long-term – A glimpse into my thought process

How to plan for long term racing (running) It’s not too hard to find a training schedule that gives you a couch to 5km race plan. And for most people, […]

See all our Blog Posts

Instagram Feed

Something is wrong.
Instagram token error.
Load More
Bell Neige, Quebec
Saturday, October 5, 2019
View All Events
Completed OCR / Trail Races
31
Podium Finishes
5
Podcast Episodes
11
Gear Tested
5