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Fitness Training and Obstacle Racing (OCR)

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Latest Blog Post

Spartan Super – Calabogie Ottawa

Wasn’t I supposed to learn not to take off too fast after the Dead End Race? It turns out I didn’t learn a lot after all. At Spartan Super Age […]

Dead End Race – 4 Hour Infinity

Everything seemed great until I arrived at the venue. My legs felt tired and my mind lethargic. I can’t explain why. I did all the things I do to prepare […]

Running long-term – A glimpse into my thought process

How to plan for long term racing (running) It’s not too hard to find a training schedule that gives you a couch to 5km race plan. And for most people, […]

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Bell Neige, Quebec
Saturday, October 5, 2019
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