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Ready to take your running to the next level? If you’ve been running off and on with no real tracking and perhaps putting in workouts with no real understanding of […]
Wasn’t I supposed to learn not to take off too fast after the Dead End Race? It turns out I didn’t learn a lot after all. At Spartan Super Age […]
Everything seemed great until I arrived at the venue. My legs felt tired and my mind lethargic. I can’t explain why. I did all the things I do to prepare […]