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Books

Not sure what to read next? Check out my reviews on books from fitness and mobility to science fiction and meditation.

Fitness Training and Obstacle Racing (OCR)

Follow my journey through fitness and obstacle racing.

Podcast

Don’t have time to read? Listen in!

Gear

What should you wear for all your outdoor needs? Want your gear featured? Contact me and I’ll check it out!

Nutrition

Not sure how to eat for maximum athletic performance? It’s not a diet – it’s a way of life.

Travel and Adventure

Where to go and what to do? I’ll take you through some of my favorite places.

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Latest Blog Post

Alive in Nature Podcast Episode 10 – Mentors and the People you Surround Yourself with

Mark talks about nutrition and fad diets. Yes they work, but at what cost and for how long? Mark also discusses mentors and the people you hang around with. Are […]

Alive In Nature Podcast Episode 9 – Eat Well Contest Recording 1

In this episode I include the first recording in the Soldiers of Fitness Eat Well contest. It moves away from traditional advice and digs a little deeper into your motivations […]

Dead End Race

The Dead End Race was a lot of fun. I traveled to the race with a knee brace on, having torn my MCL only a week prior. I was unsure […]

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