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Books

Not sure what to read next? Check out my reviews on books from fitness and mobility to science fiction and meditation.

Fitness Training and Obstacle Racing (OCR)

Follow my journey through fitness and obstacle racing.

Podcast

Don’t have time to read? Listen in!

Gear

What should you wear for all your outdoor needs? Want your gear featured? Contact me and I’ll check it out!

Nutrition

Not sure how to eat for maximum athletic performance? It’s not a diet – it’s a way of life.

Travel and Adventure

Where to go and what to do? I’ll take you through some of my favorite places.

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Latest Blog Post

Whether you think you can or can’t, you’re right

I believe this quote (Whether you think you can or can’t, you’re right) is a powerful statement on success and failure in all aspects of life. The quote goes along […]

Taking care of Nutrition Step 10 – Setbacks

Nutrition and setbacks should be synonymous; That’s the way it seems when most people discuss their nutrition. Everything was going great then something happened in their life or they got […]

Alive in Nature Episode 7 – Bully Rant

In this episode I rant a bit about bullies. After my son is bullied at a summer hockey camp, he decides he doesn’t want to play hockey anymore. As an […]

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Soldiers of Fitness Weekend Survivor Program

Soldiers of Fitness OCR Team Upcoming Races

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