Topics
Books
Not sure what to read next? Check out my reviews on books from fitness and mobility to science fiction and meditation.
Fitness Training and Obstacle Racing (OCR)
Follow my journey through fitness and obstacle racing.
Podcast
Don’t have time to read? Listen in!
Gear
What should you wear for all your outdoor needs? Want your gear featured? Contact me and I’ll check it out!
Nutrition
Not sure how to eat for maximum athletic performance? It’s not a diet – it’s a way of life.
Travel and Adventure
Where to go and what to do? I’ll take you through some of my favorite places.
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Latest Blog Post
Alive In Nature Podcast Episode 9 – Eat Well Contest Recording 1
In this episode I include the first recording in the Soldiers of Fitness Eat Well contest. It moves away from traditional advice and digs a little deeper into your motivations […]
Dead End Race
The Dead End Race was a lot of fun. I traveled to the race with a knee brace on, having torn my MCL only a week prior. I was unsure […]
Reaching for the Next Level
I’m going to follow this post up with a Podcast, so keep an eye (or ear) out for it. It’s easy to get excited about a new goal, but be […]
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Soldiers of Fitness OCR Team Upcoming Races
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Seaton Soaker at 2155 Liverpool Road, Pickering Ontario
50km Ultra Marathon
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Mud Hero Ottawa at Commando Paintball
10km Elite Run
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Toughest Mudder at U.S.
8 Hour overnight race
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Spartan Sprint and Super at Calabogie Ski Hill
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Spartan Beast at Stoneham-et-Tewkesbury, Quebec
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OCR World Championships at London, England
Friday 3km short course, Saturday 15km long course, Sunday Team Relay