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If you’re unfamiliar with Tough Mudder and their race system, there are essentially four options to choose from. Beginning with the easiest to accomplish is the Tough Mudder Half (5 […]
You spent a week putting your goals together. Then you spent a week drinking lots of water and finally included a lot of required sleep. Right? If you haven’t mastered […]
When you look at the top athletes in Obstacle Course Racing (OCR) today and you discover their workout programs, you’ll find they are all quite different. Ryan Atkins seems to […]